PERSONAL TRAINING
In Home
services - a N.A.S.M. certified personal trainer will provide each client
with first rate instruction that can be performed from the comforts of home.
These sessions can either be on a one on one basis or with family and friends.
Our trainers will develop a program that will allow each client to track
their progress and achieve their health and fitness goals. Office
Consultations – A Wansome fitness professional will provide your employees
with simple, easy to learn exercises that can be performed from almost
anywhere. With health care becoming a major financial burden to many companies,
we will work closely with your employees to improve their overall health,
which will go a long way to improving their productivity, and reducing
their time away from the office due to illness.
Eight Minute Work Out – Every two weeks we will provide our customers
with an eigtht minute workout that can be downloaded from our web – site.
Each work out will focus on a particular body part. This element of our
web – site is still a work in progress. More information about this service
will be provided in the near future. |
